An old injury to an unresolved ankle ligament resulted in supination of my right foot, which led to a chronic hip and lower back tightness and pain (Ruffet's Ankle-Spine Spine Syndrome). Standard physical therapy and various ankle braces didn't work. I adopted the 8-minute Kinetic Chain Reset, which helped but I needed better ankle stabilization for walking and hiking. I discovered The TayCo Easy-On Sports Brace - AthleticX Brace and found that it provides the stabilization and support that I need to correct the supination, improve my gait and assist with reducing my lumbar tension.
